Purple

Purple 4th Kyu

Purple belt is the fifth step in Sullivan’s Karate School. The techniques required to successfully earn a purple belt are listed below.

Click here to download Purple book

Stances

  • All Previous Stances
  • Sanchin Stance
  • Duck Feet Stance

Strikes

  • All Previous Strikes
  • Double Punch
  • Extended Fingers
  • Extended First Knuckle
  • Extended Middle Knuckle
  • Wrist Bone Strike
  • Lunge Punch

Blocks

  • All previous Blocks
  • Hammerfist Block
  • Cross Hands Block
  • Elbow Block

Kicks

  • All previous Kicks
  • Foot Sweep
  • Side Knife Edge

Self-Defense

  • Basic Ground Defense
  • Mount Defnese
  • Guard Defense
  • Side Defense
  • Bunkai Saifa

Kata

  • Gekisai Dai Ichi
  • Gekisai Dai Ni

    • Fitness

  • 10 Curl-ups
  • 10 Push-ups